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THE BEST GYM IN Grayslake

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION FUN YOU
IN Grayslake

Welcome to Sweatshop

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Grayslake area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at Sweatshop you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at Sweatshop is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

Group Fitness Classes

Get moving with high-energy workouts that blend dance, strength, and HIIT for a fun and effective full-body experience.

Small Group Training

Train smarter with expert-led small group sessions combining strength, cardio, and interval training for personalized results.

Kids Classes

Help kids build strength, coordination, and confidence through fun, sports-inspired fitness classes.

Nutrition & Weight Loss Coaching

Reach your health goals with expert guidance, personalized strategies, and sustainable nutrition habits.

Birthday Parties

Give your child an unforgettable birthday with action-packed games, ninja courses, and exciting challenges.

School Assemblies

Sweatshop School Assemblies deliver high-energy, fun-filled events that engage students while promoting powerful, positive messages!

Sweatshop On Demand

Access fun, effective workouts anytime, anywhere with on-demand fitness for all levels.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Grayslake LOCALS ARE SAYING...

The Best gym near me in Grayslake!

Andrea Cerny
Andrea Cerny
This place is life-changing. I've been a regular member for almost 4 years. Truly supportive atmosphere for ALL body types and abilities. Amazing trainers who work SO hard and will do anything to make you forget you're working out because you're laughing so much. Super silly and fun challenges and themes to keep you motivated. Best of all, tons of the absolute best people!!! Joining the shop was one of the best decisions I've ever made for myself.
Emma Burton
Emma Burton
This is not only a gym, it's an experience. The trainers really care about you. They know your name, interact with your kids, and know when you are just having an off day. They work with any limitations you might have and never judge. I have been working out there a year and really feel welcome and part of the family. You will laugh, you will cry, and you will SWEAT.
Sabiha Zaghdoud
Sabiha Zaghdoud
I really love this place and I highly recommend it to people who are looking for a great and fun workout, after a stressful day at work I really look forward to going to the sweatshop and sweat my stress away and feel great afterward.
All The trainers are so helpful and they all make sure that you get a great workout and have fun doing it.
David William
David William
The best gym I’ve ever been to! The staff and trainers are so friendly, and the whole gym has a really great atmosphere.
Melissa Moran
Melissa Moran
Best. Gym. Ever!
Trainers make you feel welcome and included and provide a fantastic, customized workout. A gym with a real sense of community!!! Love it

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Sweatshop, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Grayslake and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
1838 East Belvidere Road,
Grayslake, IL 60030

(224) 298-8734

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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